Women's Food & Body Image Healing Group
In this ongoing therapy group you will be in a group of supportive women who are working to heal their relationships to food and their bodies. This group is appropriate for women who are recovering from an eating disorder as well as women without a diagnosed eating disorder who want to improve their relationship to food and body image.
Together we will explore the ways your struggle with food and body has helped you cope with deeper fears of disconnection, abandonment, and chaos. And we will explore how societal and family expectations have impacted your sense of self-worth.
We will use group process, art, mindfulness, and education to build awareness, connect authentically, and develop alternative coping strategies for dealing with the challenges of living and loving in this world.
When: Thursdays from 7-8:30 PM
Fee will be paid monthly in advance with no refunds for cancellations. If I cancel or there is a major holiday, the cost will be prorated for that month.
Please read my How it Works page to learn more about my office policies.